Reasons for fitness testing

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Reasons for fitness testing
Identify strengths and weaknesses in a performance
1 of 5
Reasons for fitness testing
Identifies level of fitness
2 of 5
Reasons for fitness testing
Compared against the norms of the group
3 of 5
Reasons for fitness testing
Helps performers be motivated and set goals
4 of 5
Reasons for fitness testing
Provides variety to training programme
5 of 5

Other cards in this set

Card 2

Front

Identifies level of fitness

Back

Reasons for fitness testing

Card 3

Front

Compared against the norms of the group

Back

Preview of the back of card 3

Card 4

Front

Helps performers be motivated and set goals

Back

Preview of the back of card 4

Card 5

Front

Provides variety to training programme

Back

Preview of the back of card 5

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