Plateau

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  • Created by: Megan66
  • Created on: 09-06-17 11:54
Name 6 causes of a plateau
1. Lack of motivation, 2. Boredom, 3. Coaching, 4. Limit of ability, 5. Targets set too low, 6. Fatigue.
1 of 7
How would you solve the problem of a lack of motivation?
The coach could offer more praise and positive reinforcement, the player could get feedback to help improve performance and motivation.
2 of 7
How would you solve the problem of boredom?
More variety could be added to the task so boredom could be avoided
3 of 7
How would you solve the problem of coaching?
The performer could find a new coach to raise performance levels.
4 of 7
How would you solve the problem of a limit of ability?
Explain the plateau effect.
5 of 7
How would you solve the problem of targets set too low?
Extend tasks to be challenging in order to test the performer.
6 of 7
How would you solve the problem of fatigue?
A rest could be taken.
7 of 7

Other cards in this set

Card 2

Front

How would you solve the problem of a lack of motivation?

Back

The coach could offer more praise and positive reinforcement, the player could get feedback to help improve performance and motivation.

Card 3

Front

How would you solve the problem of boredom?

Back

Preview of the front of card 3

Card 4

Front

How would you solve the problem of coaching?

Back

Preview of the front of card 4

Card 5

Front

How would you solve the problem of a limit of ability?

Back

Preview of the front of card 5
View more cards

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