Plateau 0.0 / 5 ? Physical EducationAcquiring movement skillsASAQA Created by: Megan66Created on: 09-06-17 11:54 Name 6 causes of a plateau 1. Lack of motivation, 2. Boredom, 3. Coaching, 4. Limit of ability, 5. Targets set too low, 6. Fatigue. 1 of 7 How would you solve the problem of a lack of motivation? The coach could offer more praise and positive reinforcement, the player could get feedback to help improve performance and motivation. 2 of 7 How would you solve the problem of boredom? More variety could be added to the task so boredom could be avoided 3 of 7 How would you solve the problem of coaching? The performer could find a new coach to raise performance levels. 4 of 7 How would you solve the problem of a limit of ability? Explain the plateau effect. 5 of 7 How would you solve the problem of targets set too low? Extend tasks to be challenging in order to test the performer. 6 of 7 How would you solve the problem of fatigue? A rest could be taken. 7 of 7
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