Physical Education 2.2.5 3.0 / 5 based on 1 rating ? Physical EducationGCSEEdexcel Created by: HannahCreated on: 07-05-13 19:46 What is extension? The straightening of a limb 1 of 25 What is flexion? Bending a limb 2 of 25 What is abduction? Taking a limb away from the body 3 of 25 What is adduction? Bringing a limb back in towards the body 4 of 25 What is rotation? The movement of a limb 360 degrees 5 of 25 In the preparation stage of a tennis serve, what is the joint action at the elbow joint? Flexion 6 of 25 In the execution stage of a tennis serve, what is the joint action at the elbow joint? Extension 7 of 25 In the execution stage of kicking a ball in football, what is the joint action at the knee joint? Extension 8 of 25 In the preparation stage of kicking a ball in football, what is the joint action at the knee joint? Flexion 9 of 25 When finishing a breast stroke in swimming, what is the joint action at the shoulder joint? Adduction 10 of 25 What does RICE stand for? Rest, Ice, Compression, Elevation 11 of 25 What type of injury is the treatment RICE used for? Soft tissue injuries 12 of 25 How does long term participation effect bones? Bone density increases 13 of 25 How does long term participation effect ligaments and tendons? Increases strength 14 of 25 What do weight-bearing activites such as walking, running, tennis and aerobics prevent in the bones? Osteoporosis 15 of 25 What do ligaments attach bone to? Bone 16 of 25 What do tendons attach bone to? Muscles 17 of 25 Name the 4 functions of bones 1.Support 2.Movement 3.Protection 4.Production of blood 18 of 25 What does cartilage do? Forms cushions between bones to stop them rubbing 19 of 25 Name 2 types of joints Ball and socket, Hinge 20 of 25 What joint movements does a ball and socket joint allow? Flexion, extension, adduction, abduction and rotation 21 of 25 What joint movements does a hinge joint allow? Flexion and extension 22 of 25 What type of joint is the shoulder? Ball and socket 23 of 25 What type of joint is the knee? Hinge 24 of 25 What is osteoporosis? A disease where your bone density is so low that your bones become fragile and fracture easily 25 of 25
Comments
No comments have yet been made