physical education 0.0 / 5 ? Physical EducationSkeletal system - bones and jointsGCSEAQA Created by: sarahfaulknerCreated on: 27-01-14 17:22 skeletal system?... what does it do?... 1) movement 2) support 3) protection 1 of 21 Hinge Joints 1) Elbow 2) knee 2 of 21 Ball and Socket 1) shoulder 2) hip 3 of 21 what is a joint? where two or more bones meet 4 of 21 movements at the joint... 1) Flexion 2) extension 3) adduction 4) abduction 5) rotation 5 of 21 ligaments join together bone to bone 6 of 21 tendons joins together bone to muscle 7 of 21 osteoporosis where bones become weak. but it can be prevented by weight bearing exercise eg running or walking 8 of 21 closed fractures bone is damaged but the skin over the break is not 9 of 21 stress fractures is an overuse of an injury 10 of 21 compound fracture a broken bone which has proceeded through the skin. 11 of 21 tennis and golf elbow overuse of injury at the elbow. tennis elbow is pain outside the elbow. golfers is pain inside the elbow 12 of 21 dislocation a bone forced out of its normal position 13 of 21 sprains is a damage to a ligament 14 of 21 greenstick only breaks part way across the bone 15 of 21 torn cartilage a firm elastic substance found at the end of the bones of a joint 16 of 21 treatment for an ingury the R.I.C.E process 17 of 21 Rest stop playing or training 18 of 21 Ice reduces blood flow to the injured area also helps to relief pain 19 of 21 compression it limits swelling and may provide pain relief 20 of 21 elevation reduces swelling 21 of 21
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