Physical Education

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  • Created by: Georgia
  • Created on: 06-11-12 20:47
one of the possible benefits of a healthy active lifestyle is an increase in self-esteem. 1) explain the term self-esteem and provide one example of how self-esteem can be increased through physical activity.
self esteem means how much confidence you have about yourself. when you exercise more you will start to become fitter, this can make you feel better about yourself increasing your self-esteem
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regular participation in physical activity is considered to be beneficial to the individual. 1) explain how particiption in physical activity can stimulate physical challenge.
when you find something really difficult to do this presents a challenge. for example; if you were afraid of heights, rock climbing would present a physical challenge cause you would need to overcome your mental fear and have the physical exertion.
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what two examples of physical benefits of participation in physical activity, a) it will make you feel less tense b) it gives me greater muscle deffinition c) it can improve my confidenc d) i enjoy competition e) it can increase strength
B and E
3 of 13
changes can occur to the body as a result of regular particpation in physical activity, one of the benefits of physical activity...it can improve physical health.1) identify 3 long-term physical health benefits of taking part in physical activity
Less chance of suffering from coronary heart disease/ less chance of suffering from osteoporosis/ less chance of suffering from a stroke.
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Enjoyment is a mental benefit of participation in physical activity. 1) explain how the social benefits of participation can lead to increased enjoyment.
A social benefit is increased cooperation. if you work with others n not argue, this'll increase enjoyment. Another social benefit is making new friends, if you go to a club with friends you can interact more with others and have fun.
5 of 13
player A is Beckham who plays at a professional level, player B is his son who plays for a local club. 1) explain one likely key influence on beckhams sons choice of activity.
family has influenced him,, as his dad is a professional footballer who trains and plays as his work, so his son would have been introduced to the sport when he was younger and got inspired to continue to play football.
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1) which of the statements relate to the key influence "image". A)whether your friends like the activity B)whether the activity is available to those with disabilities C)if the loacal newspaper reports on the activity D)if you have a longterm illness
C
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regular participation in physical activity is thought to be beneficial to the individual. 1) explain how participation in physical activity can be affected by cultural key influences
sm cultures women not encouraged to take part in sport,so less girls r likely 2 take part, sm sports not popular in diff. cultures eg.asian places more likely 2 play tabl- tennis ppl with disabilities,sports r limited due 2 avad, they choose diff act
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there are many key influeneces that impact on our choice of physical activity, 1) which category of key influences do the following belong to: access, availability, and time? A)ssocio-economic B)cultural C) resources D) health and well being
C) resources
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jenifer is a good all round sports player and could represent the school in many different sports but has chosen tennis. 1) explain how her family's socio-economic status may influence her choice of sporting activity.
the family may have a high socio-economic status so they will be able to afford more xpensive sports such as, horse riding or tennis. if the family has a low socio-economic status they are less likely to choose these sports.
10 of 13
there are a range of roles available in physical activity. 1) explain how the range of roles provides opportunities to become, or remain, involved in physical activity.
the range of roles includes performing, volunteering, leading and officiating Most people like to play so take that role but if you dont like to play you can coach or referee a match. and if you get injured you can change role from performer to coach
11 of 13
give the correct names for stage 3 and 4
a) stage 3 = participation
12 of 13
outline why the elit stage of the sports participation pyramid has the smallest number of participants
only a limited number of people will have the skills to achieve this level. Not all those that have the skills will have the right level of determination and therefore will not train enough.
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Other cards in this set

Card 2

Front

regular participation in physical activity is considered to be beneficial to the individual. 1) explain how particiption in physical activity can stimulate physical challenge.

Back

when you find something really difficult to do this presents a challenge. for example; if you were afraid of heights, rock climbing would present a physical challenge cause you would need to overcome your mental fear and have the physical exertion.

Card 3

Front

what two examples of physical benefits of participation in physical activity, a) it will make you feel less tense b) it gives me greater muscle deffinition c) it can improve my confidenc d) i enjoy competition e) it can increase strength

Back

Preview of the front of card 3

Card 4

Front

changes can occur to the body as a result of regular particpation in physical activity, one of the benefits of physical activity...it can improve physical health.1) identify 3 long-term physical health benefits of taking part in physical activity

Back

Preview of the front of card 4

Card 5

Front

Enjoyment is a mental benefit of participation in physical activity. 1) explain how the social benefits of participation can lead to increased enjoyment.

Back

Preview of the front of card 5
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