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6. What is this? "Bending the rules rules to gain an unfair advantage in sport"

  • Sportsmanship
  • Gamesmanship
  • Deviance
  • Cheating

7. What should a cool down contain?

  • High-ntensity exercise, Skill reheasal
  • Low-intensity exercise, Skill rehearsal
  • Low-intensity exercise, Stretching
  • High-ntensity exercise, Stretching

8. What does SPOR stand for?

  • Space, Purpose, Overload, Reversibility
  • Specificy, Progression, Overload, Reversibility
  • Specificy, Purpose, Overload, Reversibility
  • Specificy, Progression, Overload, Retain

9. What can be used to identify potential hazards to prevent injury?

  • A checklist
  • A graph
  • Risk assessment
  • Personal Protective Equipment

10. What is an example of HIIT training?

  • Running for an hour.
  • Repeated short periods of exercise followed by rest. The work out lasts no longer than 10 mins.
  • Running but changing the pace you run at frequently.
  • Using weight machines in a gym.