Physical Training

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  • Created by: klabrum57
  • Created on: 23-04-18 11:19
R T B N G J E E I K H N R Q I E K F B P
S Q Y D S Q K W N P V W D V A Y U L G G
T R B N V A D Y I D P O D F Y S J E K P
R I B R D U X T I D C D W F T G D X J M
E S A Q S O H I U C V L K W I N R I E S
N K O S B Y R C F C E O C C L I A B N D
G A H Q V Y H I R E R O N E I S D I Q R
T S H W U G S F E A T C K J B I C L L C
H S X I W L G I Q N I C A I O A P I R S
T E R P C X W C U A C V X O M R U T I X
D S U Q R I B E E Q A Y O P Y E F Y J G
A S U J L N X P N X L P T X L S I H E W
Y M V K Q T P S C E J U V R M L A Y C T
V E F S I E X M Y H U M L Y P U D C B I
L N M N Q N O S K Q M W X B E P D W V Y
I T O N O S F L C T P L Y C W S Q V M S
D B Q O K I T D D W A L H Y L O U J D S
L J U F I T G Y D J O S X U S E O L L H
G Y M E S Y L G G Y V G D W A P N S P Q
M V G X D I V H C X L D C X X I T I H S

Clues

  • an activity that increases heart rate and temperature (5, 7)
  • an activity that takes the joint through the full range of motion (8)
  • essential at the end of all exercise sessions (4, 4)
  • how hard the sessions are (9)
  • how many sessions per week (9)
  • the ability of the muscles to exert force (8)
  • the range of motion at a joint (11)
  • the test for power (8, 4)
  • training relevant and appropriate for the individual (11)
  • used to identify potential hazards to prevent injury (4, 10)

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