Physical Training

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  • Created by: klabrum57
  • Created on: 23-04-18 11:19
X G K E P V K V C D E F A K E K H T Q R
L A K D C C X D R R H N T K F L N G T L
C V V E R T I C A L J U M P M M E N V T
F L E X I B I L I T Y B V K X K E N N N
K M A V I I G D U H B H R K S M N Q G R
K K R P F X A U T Y R R A S S D M N I J
C O W B L S S G T M I T T S L M I M D G
G M A X A G N I T L W S E T V S Y L M R
W F L I B E L U A A P S W P I T F X V J
V O T W R I F M X E S E T A I R Y N P D
X K H T B P P G C A R D R S E H W C H S
U F S O N H I I K P I E N Q A O A T G M
G M M N M H F S W A S E U B D E S X P O
G D V S B I I G N L T E W L S I I C J O
K N F S C R L H U N N C O Q A O B L K W
K U G I B F H P I C Y O K S V W U C E G
O J T G G Y D B Y O C K V F W P X F M N
W Y J F T W G F B N D N X H V I A K E E
C F R S N N V M S X Q P S W X Q A B D T
W Q Q P S J A U J N I X B V B O E T R Y

Clues

  • an activity that increases heart rate and temperature (5, 7)
  • an activity that takes the joint through the full range of motion (8)
  • essential at the end of all exercise sessions (4, 4)
  • how hard the sessions are (9)
  • how many sessions per week (9)
  • the ability of the muscles to exert force (8)
  • the range of motion at a joint (11)
  • the test for power (8, 4)
  • training relevant and appropriate for the individual (11)
  • used to identify potential hazards to prevent injury (4, 10)

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