Other questions in this quiz

2. what does alignment mean?

  • muscle power needed to perform an action
  • linearity arranged in a straight line
  • how the body is held when sitting straight or lying down
  • controlling weight on a particular spot

3. controlling all the body parts that are moving at the same time is...

  • coordination
  • extension
  • stamina
  • movement memory

4. what does spatial awareness mean?

  • controlling weight on a particular spot
  • knowing where you are facing, the direction of the action and its size, level and shape
  • using the range of movement in a joint
  • performing the actions with skill, and sensitivity, and the appropriate muscle use

5. fully stretching limbs into the space, and extending joint parts is....

  • stamina
  • balance
  • extension
  • flexibility

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