Physical Skills 5.0 / 5 based on 4 ratings ? DancePhysical SkillsGCSEAQA Created by: ccoatesxCreated on: 28-09-17 21:06 Mobility The range of movement in a joint; the ability to move fluently from action to action 1 of 11 Co-ordination The efficient combination of body parts 2 of 11 Posture The way the body is held 3 of 11 Stamina Endurance - both muscular and cardio-respitory 4 of 11 Flexibility The range of movement in the muscles, joints, tendons and ligaments 5 of 11 Balance A steady or held position achieved by an even distribution of weight 6 of 11 Isolation An independent movement of part of the body 7 of 11 Strength Muscle power 8 of 11 Control The ability to start and stop a movement; change direction and hold a shape efficiently 9 of 11 Alignment Correct placement of body parts in relation to each other 10 of 11 Extension Lengthening of one or more muscles or limbs 11 of 11
Comments
Report