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Card 6

Front

What is the importance of abiding by the rules?

Back

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Card 7

Front

What is an example of eiquette?

Back

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Card 8

Front

What are the 5 components of fitness and a healthy active lifestyle?

Back

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Card 9

Front

Why is it important to warm up?

Back

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Card 10

Front

Why is it important to cool down?

Back

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Card 11

Front

What are the charactristics of skilful movement?

Back

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Card 12

Front

What is an outcome goal?

Back

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Card 13

Front

What is an outcome goal?

Back

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Card 14

Front

What are the 3 health screening measurements?

Back

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Card 15

Front

How do you assess the cardio-vascular endurance?

Back

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