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Card 6
Front
What is the importance of abiding by the rules?
Back
Card 7
Front
What is an example of eiquette?
Back
Card 8
Front
What are the 5 components of fitness and a healthy active lifestyle?
Back
Card 9
Front
Why is it important to warm up?
Back
Card 10
Front
Why is it important to cool down?
Back
Card 11
Front
What are the charactristics of skilful movement?
Back
Card 12
Front
What is an outcome goal?
Back
Card 13
Front
What is an outcome goal?
Back
Card 14
Front
What are the 3 health screening measurements?
Back
Card 15
Front
How do you assess the cardio-vascular endurance?
Back
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