Physical Activity and Health 0.0 / 5 ? AllLecture 1 : PAUniversityNone Created by: Francesca DentonCreated on: 01-06-16 10:20 Physical activity Any bodily movement produced by the skeletal muscles that results in a substantial increase in EE above resting. 1 of 9 Physical fitness A set of attributes (cardiorespiratory, endurance, power etc) that people have or achieve that relates to their ability to perform PA. 2 of 9 Sedentary Behaviour Any waking BH characterised by an EE of less than or equal to 1.5 METS while in a sitting/reclining position. 3 of 9 Health A state of complete physcial, mental and social well-being and not merely the absence of disease or infirmity. 4 of 9 Cross-Sectional Studies 1 time measurement, large sample of pop, association between variables, observational = no manipulation. 5 of 9 Randomised Controlled Trials Ps screened for eligibility, divided into experimental/control group, followed up + compared for evidence change. 6 of 9 Cohort/Longitudinal Study Ps groups on self-determined risk, tracked over time, observational = no manipulation. 7 of 9 GAPA Global Advocacy for PA: supportive environments + infrastructure need to improve PA by making day harder + more active with tech. 8 of 9 PA Characterised by FITT Formula Frequency, Intensity, Type, Time 9 of 9
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