More cards in this set

Card 6

Front

What are the current physical activity guidelines for people aged between 19-64?

Back

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Card 7

Front

What are the benefits of physical exercise for under 5`s who aren`t walking?

Back

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Card 8

Front

What are the current physical activity guidelines for people who are obese?

Back

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Card 9

Front

Give an example of a low-impact cardio exercise

Back

Preview of the front of card 9