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Card 6
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what is a example of a meso cycle
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what is a micro cycle
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what is an example of a mirco cycle
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what happens in the preparation phase of periodisation
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what happpens in the competitive phase of periodisation
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how should goes be set out (MRSPOV)
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what is aerobic capacity
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Card 14
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what are the factors affecting aerobic capacity
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Card 15
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what are the differnt aerobic capacity tests
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