Performance Analysis

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Performance Analysis
Objective way of recording performance
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Notational Analysis
A study of movement, patterns, strategies and tactics mostly using team sports
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Video/Real Time Analysis
Slowing down a video and comparing techniques with a different
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Testing
Lab Testing to analyse fitness
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Questionnaires
Performance profiling/Scales performance in different aspects of sporting activity
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Biomechanical
Used on elite performers to measure movement, improve mechanics of movement and gain better performance
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Performance Indicators?
Tactical, Technical, Physiological and Psychological
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Health assessment techniques
Questionnaires, Health Screening And Monitoring exercise programmes +Physiological testing
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Newton Laws of Motion
Inertia, Acceleration and Reaction
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1st Law of Motion
Inertia - "A body will continue in its state of motion in a straight line, unless external forces are exerted upon it"
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2nd Law of Motion
Acceleration - " The rate of change of momentum of a body is proportional the force causing it" (F=MA)
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3rd Law of Motion
Reaction - "Every action has an equal or opposite reaction"
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Mass
The amount of matter in a body. Athletes mass is made up of fat, tissue and fluid.
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Speed
Bodies movement per unit of time with no reference of direction.
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Velocity
The rate of motion in a particular direction.
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Acceleration
Increase in velocity.
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Deceleration
Decrease in velocity.
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Momentum
The rate of change of velocity.
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Displacement
The shortest straight line route between two positions in a stated direction.
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Other cards in this set

Card 2

Front

A study of movement, patterns, strategies and tactics mostly using team sports

Back

Notational Analysis

Card 3

Front

Slowing down a video and comparing techniques with a different

Back

Preview of the back of card 3

Card 4

Front

Lab Testing to analyse fitness

Back

Preview of the back of card 4

Card 5

Front

Performance profiling/Scales performance in different aspects of sporting activity

Back

Preview of the back of card 5
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