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what is periodisation?
the different parts of a training programme
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what is fatigue?
a feeling of extremed physical or mental tiredness brought on by extreme exertion and it can result in temporary loss of strength and energy
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what is stress?
is the bodies reaction to a change that requires a physical,mental or emotional adjustment or response
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what is gaseous exchange?
the process where oxygen is taken in from the air and exchanged for carbon dioxide
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what is the aerobic respiration?
respiration that occurs in the presence of oxygen, GLUCOSE+OXYGEN---->ENERGY+CARBONDIOXIDE+WATER
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what is ANaerobic respiration?
respiration in the absence of oxygen, GLUCOSE----->ENERGY+LACTIC ACID
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Card 2

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what is fatigue?

Back

a feeling of extremed physical or mental tiredness brought on by extreme exertion and it can result in temporary loss of strength and energy

Card 3

Front

what is stress?

Back

Preview of the front of card 3

Card 4

Front

what is gaseous exchange?

Back

Preview of the front of card 4

Card 5

Front

what is the aerobic respiration?

Back

Preview of the front of card 5
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