PE REVISION

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  • Created by: cewen123
  • Created on: 04-06-15 12:38
F
FREQUENCY means planning how often to train
1 of 5
I
INTENSITY means how hard someone trains
2 of 5
T
TIME means how long each session must last in order to be of any benefit and to improve
3 of 5
T
TYPE means the method(s) of training chosen to achieve a person's particular goals.
4 of 5
f
d
5 of 5

Other cards in this set

Card 2

Front

INTENSITY means how hard someone trains

Back

I

Card 3

Front

TIME means how long each session must last in order to be of any benefit and to improve

Back

Preview of the back of card 3

Card 4

Front

TYPE means the method(s) of training chosen to achieve a person's particular goals.

Back

Preview of the back of card 4

Card 5

Front

d

Back

Preview of the back of card 5

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