PE Definitions

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Health
A complete state of physical mental and social wellbeing free from illness
1 of 5
Fitness
The ability to complete everyday tasks and meet the demands of the environment
2 of 5
General Fitness - 5 s's
Speed,Strength,Suppleness,Somatotype and stamina.
3 of 5
Specific/Skill related fitness - ABCEFG
Agility,Balance,Coordination,Explosive Power,fast reactions and good timing
4 of 5
Strength is
Explosive, static or dynamic
5 of 5

Other cards in this set

Card 2

Front

The ability to complete everyday tasks and meet the demands of the environment

Back

Fitness

Card 3

Front

Speed,Strength,Suppleness,Somatotype and stamina.

Back

Preview of the back of card 3

Card 4

Front

Agility,Balance,Coordination,Explosive Power,fast reactions and good timing

Back

Preview of the back of card 4

Card 5

Front

Explosive, static or dynamic

Back

Preview of the back of card 5

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