PE CROSSWORD DEFINITIONS 3.0 / 5 based on 1 rating ? Physical EducationA2/A-levelEdexcel Created by: mollybCreated on: 17-06-13 13:47 45632711089 Across 1. Training based on a work to rest ratio. (8, 8) 8. Splitting training into periods in order to focus better on specific objectives. (13) 9. training intensity to stress aerobic & anaerobic systems. (7) 10. A natural plant extract that enhances glycogen synthesis. (7) Down 2. An objective or target that athletes set themselves to increase motivation. (4, 7) 3. A type of power training where muscles undergo eccentric to concentric contractions. (11) 4. The point at which lactate starts to accumulate in the bloodstream more quickly than it can be removed (also known as OBLA; onset of blood lactate accumulation) (7, 9) 5. The internal mechanisms & external stimuli that arouse & direct our behaviour. (Intrinsic/ Extrinsic/ Achievement) (10) 6. A physiological state of optimal water balance. (3 Types of sports drinks; Isotonic (same particles as blood) Hypotonic ( Fewer particles than blood) Hypertonic (more particles than blood) (9) 7. A training module to enhance aerobic performance. (7, 7)
Comments
No comments have yet been made