PE (components of skill related fitness) 0.0 / 5 ? Physical EducationHealthy Active LifestylesGCSEEdexcel Created by: BoodleCreated on: 07-04-14 08:53 How to remember ABCPRS 1 of 7 Agility The ability to change direction at speed 2 of 7 Balance The ability to retain the COM of the body above the base of support 3 of 7 Coordination The ability to use two or more body parts together. 4 of 7 Power The ability to undertake strength performance quickly. 5 of 7 Reaction time The time it takes to react to a stimulus. 6 of 7 Speed The differential rate at which an individual is able to preform a movement or cover a distance in a period of time 7 of 7
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