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What is the definition of 'Reaction time'?and a sporting example?
'Time taken for the body to respond to a stimulus' Responding to the gun at the start of a 100m sprint
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What is the definition of 'Timing '?and a sporting example?
'The ability to coincide movements in relation to external factors' Striking the ball when batting in rounders.
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What is the definition of 'Power'?and a sporting example?
'Combination of maximum strength and maximum speed' Throwing a shot put
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What is the definition of 'Cardiovascular endurance/stamina'?and a sporting example?
'The ability of the heart and lungs to keep operating efficiently during an endurance event' Marathon runner
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What is the definition of 'Strength'?and a sporting example?
'Ability to bear weight' Rugby player pushing opponent in scrum
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What is the definition of 'Flexibility'?and a sporting example?
'Range of movement around a joint' Gymnast or trampolinist
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What is the definition of 'Speed'?and a sporting example?
'The ability to move all or some parts of the body as quickly as possible' 100m sprinter
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What is the definition of 'Co-ordination'?and a sporting example?
'The ability to move two or more body parts at the same time.' An athlete moving arms and legs at the same time when running
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What is the definition of 'Balance'?and a sporting example?
'The ability to maintain a given position in static and dynamic situations and to be able to stay stable. A gymnast performing a headstand
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What is the definition of 'Agility'?and a sporting example?
'The ability to move quickly,changing direction and speed' Rugby player dodging an opponent.
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Card 2

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What is the definition of 'Timing '?and a sporting example?

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'The ability to coincide movements in relation to external factors' Striking the ball when batting in rounders.

Card 3

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What is the definition of 'Power'?and a sporting example?

Back

Preview of the front of card 3

Card 4

Front

What is the definition of 'Cardiovascular endurance/stamina'?and a sporting example?

Back

Preview of the front of card 4

Card 5

Front

What is the definition of 'Strength'?and a sporting example?

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Preview of the front of card 5
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