Pe applied exercise physiology - chapters 3 & 4

?
  • Created by: Hannah
  • Created on: 15-05-13 13:19
Thin tiny-walled air sacs found in large numbers in the lungs
alveoli
1 of 34
Explain how we inspire at rest
external intercostal muscles contract, volume increases, diaphragm contracts and flattens, rib cage expands so the lungs are pulled forwards
2 of 34
Explain how we expire at rest
intercostal muscles relax, as does the diaphram, the volume of the thoratic cavity decreases, lungs resturn to their resting size and air pressure therefore decreases in the lungs.
3 of 34
Slightly decreases during exercise and is the total volume of air in the lungs following maximum inspiration
Total lung capacity
4 of 34
Slight decrease during exercise and is the maximum volume of air that can be forcibly expired following maximum inspiration
Vital capacity
5 of 34
Increase during exercise and is the volume of air inspired or expired per breath
Tidal volume
6 of 34
decrease during exercise and is the volume of air that can be forcibly inspired above resting tidal volume
inspiratory reserve volume
7 of 34
dramatic increase during exercise and is the volume of air inspired or expired in one minute
minute ventilation
8 of 34
stays the same during exercise and is the volume of air remaining in the lungs after maximal expiration
residual volume
9 of 34
decreases during exerciseand is the volume of air that can be forcibly expired above resting tidal volume
expiratory reserve volume
10 of 34
What is used to measure pulmonary volumes?
A spirometer
11 of 34
what is an anticipatory rise?
due to the excitement of exercise, ventilation slowly starts to increase prior to exercise due to the action of adrenaline and noradrenaline
12 of 34
the exchange of gases between lungs and blood and their movement at tissue level takes place passively by
diffusion
13 of 34
The concentration of a gas is known as its
partial pressure
14 of 34
what is partial pressure measured in?
mmHg (millimetres of mercury)
15 of 34
in the alveoli the partiasl pressure of oxygen is? and in the blood from the heart in the pulmonary capillaries is?
100 mmHg and 40 mmHg
16 of 34
the oxygen combines with the haemoglobin in the red blood cells to form
oxyhaemoglobin
17 of 34
the partial pressure of the carbon dioxide in the alveoli is? and in the blood is?
40 mmHg and m6 mmHg
18 of 34
How do you maximise the diffusion gradient?
good lung ventelation, vast surface area of alveoli, short distance from alveoli to capillary, moist alveolar lining and thin cell walls (permeability of the alveoli and capillary cell walls)
19 of 34
the process whereby oxygen from the air in the lungs is transferred by diffusion to the blood flowing through the alveoli
Gaseous exchange
20 of 34
the gases travel through the capillary/alveolar walls, with oxygen diffuses into the blood, and carbon dioxide diffuses out of the...
blood
21 of 34
tiny structure in the carotid artery and aortic arch that is stimulated by an increase in blood acidity
chemoreceptor
22 of 34
an area in the brain stem that is responsible for the control of breathing rate and depth
respiratory centre
23 of 34
the absorption and utilisation of oxygen from the blood leads to a difference in the oxygen content of arterial and venous blood known as the
arterio-venous oxygen difference or a-vO2diff
24 of 34
supplies blood away from the heart
artery
25 of 34
carries blood back to the heart
veins
26 of 34
arterioles supply blood to small usits of muscles through a network or the smallest blood vessels called
cappilaries
27 of 34
blood from the heart to the lungs and back to the heart picking up oxygen
pulmonary circulation
28 of 34
oxygenated blood carried from the heart to the body tissue and back to the heart
systemic circulation
29 of 34
name the layers within arteries and veins
an inner endothelium, a middle layer of smooth muscle elastic fibres, an outer fibrous layer
30 of 34
reducing flow of blood into capillaries by action of sympathetic nerves
vasoconstriction
31 of 34
opening and closing of the arterioles that supply the blood that is entering the capillary beds
Blood shunting
32 of 34
increasing flow of blood into capillaries
vasodilation
33 of 34
list some factors which have a direct effect and cause vasodilation in working muscles
drop in oxygen, rise in carbon dioxide levels, and increase in acidity, movement in the joints and tendons
34 of 34

Other cards in this set

Card 2

Front

Explain how we inspire at rest

Back

external intercostal muscles contract, volume increases, diaphragm contracts and flattens, rib cage expands so the lungs are pulled forwards

Card 3

Front

Explain how we expire at rest

Back

Preview of the front of card 3

Card 4

Front

Slightly decreases during exercise and is the total volume of air in the lungs following maximum inspiration

Back

Preview of the front of card 4

Card 5

Front

Slight decrease during exercise and is the maximum volume of air that can be forcibly expired following maximum inspiration

Back

Preview of the front of card 5
View more cards

Comments

No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all Exercise physiology resources »