Pe applied exercise physiology - chapter 7 and 8
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- Created by: Hannah
- Created on: 20-05-13 15:00
learned behaviour to bring out pre-determined results
skill
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inherited, innate, stable traits that determine a persons potential to acquire skills e.g. coordination, balance or speed of reactions
agilty
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a series of genertically inherited traits that determine an individuals coordination, balance and speed of reactions
motor ability
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to be able to take in information, recognise it and make sense of it
perceptual ability
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the use of the brain to reason and problem solve as a result of learning and experience
cognitive skill
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selecting, interpreting and making sense of the information from our senses
perceptual skill
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movement decided upon and controlled by the brain
pyscho-motor skill
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what is an open skill?
affected by the environment, or performed in a dynamic changing situation or environment
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what is a closed skill?
skill performed in a stable, unchanging environment, where the environment has little or no impact on the performance of the skill
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a skill that is initiated by something other than the performer. The pace at which the skill is performed is dictated by factors other than the performer
externally paced
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the performer decides when the movement is begun and the pace at which the movement is performed
self paced skill
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gross skill
a strong powerful movement requiring the use of the major muscle group. Where fine control is not possible or required
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Fine skill
small, precise movement showing high levels of accuracy and coordination, using small muscle groups
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no clear beginning and end, one end phase of the movement blends into the start phase of the next cycle
continuous skill
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series of specific movements (often discrete) chained together in a sequence
serial skill
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a movement with a clear beginning and end
discrete skill
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seeing/hearing/feeling etc, all the things that are going on around you
input
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the environment that provides information for the senses
display
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sense organs detect information and recognise it for what it is
stimulus identification stage
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the process of acquiring, interpreting, selecting and organising sensory information
perception
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information about the movement of our body in space' it's balance, position of limbs etc
proprioception
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a sense that tells the brain about the movement of muscles, tendons and joints
kinaesthesis
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involves detecting the stimulus, comparing that stimulus to information stored in the memory, and recognising and identifying that stimulus
DCR process (detection, comparison and recognition)
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the process of picking out and focusing on those parts of the display that are relevant to our performance
selective attention
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set of storage areas which are places to put information, plus a set of processes that act on what is in the stores
memory
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storing information
encoding
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large capacity, temporary store for all incoming sensory information
short term sensory store
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the working memory, - relates to what we are thinking about at any given moment in time
short term memory
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a store of past experiences of almost limitless capacity and long duration
long term memory
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what is chaining
simplifying an action by reducing it into smaller links in a chain of events
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what is mental rehearsal
'running through' a performance in ones mind
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what is response selection
deciding how to respond; deciding what to do
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the time from the start of the response or movement to end of movement
movement time
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the time from stimulus being given to the end of the response
response time
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the time taken between stimulus and action which requires a choice
choice reaction time
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time taken to start a single response to an single stimulus
simple reaction time
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the more choices there are, the slower will be your reaction time
hicks law
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is guessing a movement that will be needed
spatial anticipation
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is guessing what is about to happen
temporal anticipation
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the delay in the response to the second of two closely spaced stimuli.
psychological refractory period
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response selection is?
choosing a motor programme
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a series of muscle contractions that produce a movement, stored in long term memory
motor programme
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what is a sub-routine?
separate movements that make up a whole skill
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Other cards in this set
Card 2
Front
inherited, innate, stable traits that determine a persons potential to acquire skills e.g. coordination, balance or speed of reactions
Back
agilty
Card 3
Front
a series of genertically inherited traits that determine an individuals coordination, balance and speed of reactions
Back
Card 4
Front
to be able to take in information, recognise it and make sense of it
Back
Card 5
Front
the use of the brain to reason and problem solve as a result of learning and experience
Back
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