pe unit 1 0.0 / 5 ? Physical Educationbenefits of exerciseGCSEAQA Created by: lydia wilcockCreated on: 07-02-16 15:53 What are the 3 benefits of participation in physical activities? social, mental, physical 1 of 5 List 3 or more social benefits increase self-worth, fulfilment of being able to be part of a team, mix with people that have similar intrests....... 2 of 5 List 3 or more physical benefits improves flexibility, burns up stored fat, body image...... 3 of 5 List 3 or more mental benefits life problems forgotten, feel-good factor, provides enjoyment and entertainment........ 4 of 5 How is sport a stress and tension reliever? moving meditatio 5 of 5
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