PE Theory

HideShow resource information
What is Speed?
Moving all or part of your body as quickly as possible.
1 of 6
What is Power?
Contracting muscles with speed and force in one explosive act.
2 of 6
What is Agility?
Changing or altering direction at speed as quickly as possible.
3 of 6
What is Co-ordination?
Individual ability to perform tasks by moving under control quickly,accurately and effectively.
4 of 6
What is Balance?
Maintaining body mass over the base of support whilst remaining still or moving.
5 of 6
What is Timing?
Producing the correct movement at the optimum time.
6 of 6

Other cards in this set

Card 2

Front

Contracting muscles with speed and force in one explosive act.

Back

What is Power?

Card 3

Front

Changing or altering direction at speed as quickly as possible.

Back

Preview of the back of card 3

Card 4

Front

Individual ability to perform tasks by moving under control quickly,accurately and effectively.

Back

Preview of the back of card 4

Card 5

Front

Maintaining body mass over the base of support whilst remaining still or moving.

Back

Preview of the back of card 5
View more cards

Comments

No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all Skills resources »