PE- Sports Psychology Part B

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  • Created by: 13clarken
  • Created on: 12-05-18 10:56
SMART Target: Goals need to be this, shows progress
Measurable
1 of 12
SMART Target: You need to make sure that you set your targets at the right difficulty level
Achievable
2 of 12
SMART Target: Set you targets so you can meet them, make sure they aren't out of proportion
Realistic
3 of 12
SMART Target: Set a deadline for your target
Time Bound
4 of 12
Guidance: An explanation in words of how to perform a technique
Verbal
5 of 12
Guidance: ... clues to help perform a technique. A couch could use demonstrations or videos and diagrams to show how a technique can be performed
Visual
6 of 12
Guidance: When the coach physically moves your body through the technique
Manual
7 of 12
Guidance: Guidance given using sporting equipment
Mechanical
8 of 12
Feedback: Feedback you give yourself, something you know you did well or need to improve on
Intrinsic
9 of 12
Feedback: Feedback which someone else gives you e.g. your coach, saying something you did or something you need to improve on
Extrinsic
10 of 12
Feedback: Feedback that is given during the performance
Concurrent
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Feedback: Feedback that is give after a performance
Terminal
12 of 12

Other cards in this set

Card 2

Front

SMART Target: You need to make sure that you set your targets at the right difficulty level

Back

Achievable

Card 3

Front

SMART Target: Set you targets so you can meet them, make sure they aren't out of proportion

Back

Preview of the front of card 3

Card 4

Front

SMART Target: Set a deadline for your target

Back

Preview of the front of card 4

Card 5

Front

Guidance: An explanation in words of how to perform a technique

Back

Preview of the front of card 5
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