Other questions in this quiz

2. fitness is ?

  • the ability to exercise the body for a long time
  • the physical ability to meet the demands of the environment
  • training regularly
  • a state of complete mental, physical and social well-being and not merely the absence of disease and infirmity

3. whi h of these is an immediate effect of exercise onthe cardiovascular system?

  • increased vital capacity
  • increased tidal volume
  • increased stroke volume
  • decreased heart rate

4. whch of these is most suitable for improving power?

  • continuous training
  • altitude training
  • plyometric training
  • fartleck training

5. which of these is least important when throwing a shotput?

  • coordination
  • power
  • cardiovascular endurance
  • muscular strength

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