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6. where in the respiratory system are carbon dioxide and oxygen exchanged?
- bronchi
- alveoli
- trachea
- bronchioles
7. each of the following in needed for health except?
- mental well-being
- competence
- physical well-being
- social well-being
8. which of the following nutrients is not a macro nutrient?
- fibre
- carbohydrates
- fat
- protein
9. which of these roles would someone not be an active participant in a physical activity?
- player
- spectator
- referee
- captain
10. which of the following fitness tests is the least suitable test for cardiovascular fitness?
- coopers 12 minute run
- multi-stage fitness test
- 30m sprint test
- treadmill test
11. fitness is ?
- the physical ability to meet the demands of the environment
- training regularly
- the ability to exercise the body for a long time
- a state of complete mental, physical and social well-being and not merely the absence of disease and infirmity
12. whch of these is most suitable for improving power?
- plyometric training
- continuous training
- altitude training
- fartleck training
13. which of these is least important when throwing a shotput?
- cardiovascular endurance
- coordination
- power
- muscular strength