Back to quiz

6. which of the following could be used to test power?

  • harvard step test
  • ruler drop test
  • standing board jump test
  • standing stork test

7. whi h of these is an immediate effect of exercise onthe cardiovascular system?

  • increased vital capacity
  • increased tidal volume
  • increased stroke volume
  • decreased heart rate

8. which of these roles would someone not be an active participant in a physical activity?

  • player
  • spectator
  • referee
  • captain

9. where in the respiratory system are carbon dioxide and oxygen exchanged?

  • bronchi
  • alveoli
  • trachea
  • bronchioles

10. whch of these is most suitable for improving power?

  • continuous training
  • altitude training
  • plyometric training
  • fartleck training

11. which of these best describes tennis elbow?

  • dislocation
  • inflammation
  • fracture
  • sprain

12. which of the following fitness tests is the least suitable test for cardiovascular fitness?

  • multi-stage fitness test
  • treadmill test
  • 30m sprint test
  • coopers 12 minute run

13. which of the following nutrients is not a macro nutrient?

  • protein
  • carbohydrates
  • fibre
  • fat