Other questions in this quiz

2. which of these is most suitable for increasing aerobic fitness?

  • weight training
  • circuit training
  • continuos training
  • plyometric training

3. according to the government how many hours a week must be spent doing phsical activity at school?

  • 5
  • 3
  • 2
  • 4

4. which of the following fitness tests is the least suitable test for cardiovascular fitness?

  • multi-stage fitness test
  • treadmill test
  • 30m sprint test
  • coopers 12 minute run

5. which of the following could be used to test power?

  • harvard step test
  • ruler drop test
  • standing board jump test
  • standing stork test


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