Other questions in this quiz

2. fitness is ?

  • a state of complete mental, physical and social well-being and not merely the absence of disease and infirmity
  • the physical ability to meet the demands of the environment
  • the ability to exercise the body for a long time
  • training regularly

3. where in the respiratory system are carbon dioxide and oxygen exchanged?

  • alveoli
  • trachea
  • bronchi
  • bronchioles

4. whch of these is most suitable for improving power?

  • plyometric training
  • altitude training
  • fartleck training
  • continuous training

5. whi h of these is an immediate effect of exercise onthe cardiovascular system?

  • decreased heart rate
  • increased stroke volume
  • increased tidal volume
  • increased vital capacity

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