Other questions in this quiz

2. whi h of these is an immediate effect of exercise onthe cardiovascular system?

  • increased vital capacity
  • decreased heart rate
  • increased tidal volume
  • increased stroke volume

3. each of the following in needed for health except?

  • social well-being
  • physical well-being
  • competence
  • mental well-being

4. which of these is least important when throwing a shotput?

  • coordination
  • power
  • cardiovascular endurance
  • muscular strength

5. which of these is most suitable for increasing aerobic fitness?

  • weight training
  • continuos training
  • plyometric training
  • circuit training

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