PE Keywords

  • Created by: JH1010
  • Created on: 27-10-15 13:44
a group of people with common national or cultural tradition
ethnic
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the range of movement around a joint
flexibility
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the substances that make up food
nutrients
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the end of the muscle attached to the bone that moves
insertion
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the end of the muscle attached to the fixed bone
origin
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the muscle that relaxes to allow movement to take place
antagonist
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a connection point between two bones where movement occurs
joints
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the process where oxygen is taken in from the air and exchanged for carbon dioxide
gaseous exchange
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not strenuous with little or no pressure on the joints
low impact
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the various forms of mass communication, such as radio, TV and the press
media
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a mild poison and waste product of anaerobic respiration
lactic acid
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laws, rules or regulations that are legally enforced
legislation
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making the body work harder than normal in order to improve it
overload
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the whole range of biochemical processes that occur within us
metabolic
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the form, size and development of a person's body
physique
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Physical Education School Sport and Club Links
PESSCL
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your drive to succeed and desire and energy to achieve something
motivation
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the combination of speed and strength
power
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a policy that no on should experience barriers to learning as a result of their disability, heritage, gender, special education need, ethnicity, social group, sexual orientation, race or culture
inclusion
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an activity that allows both amateurs and professionals to compete together
open sport
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the kneecap
patella
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where tension remains in the muscle even when it is at rest
muscle tone
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PE and Sport Strategy for Young People
PESSYP
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a regular occupation for which you would be particularly qualified or suited to
vocation
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the muscle that initially contracts to start a movement
prime mover
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where progress seems to halt within a training programme and it takes some time to move on to the next level
plateauing
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where the peer group will attempt to persuade an individual to follow their lead
peer group pressure
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the range of the heart rate within which a specific training effect will take place
training zone
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how quickly you are able to respond to something or some form of stimulus
reaction time
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the number of times you carry out a particular weight activity
sets
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training that is particularly suited to a particular sport or activity
specificity
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particular groups of people who would use leisure facilities
user group
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the number of times you actually move the weights
repititions
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Other cards in this set

Card 2

Front

the range of movement around a joint

Back

flexibility

Card 3

Front

the substances that make up food

Back

Preview of the front of card 3

Card 4

Front

the end of the muscle attached to the bone that moves

Back

Preview of the front of card 4

Card 5

Front

the end of the muscle attached to the fixed bone

Back

Preview of the front of card 5
View more cards

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