PE components of fitness 0.0 / 5 ? Physical EducationFitness & trainingGCSEOCR Created by: Katiepower1Created on: 13-04-18 20:00 42371569 Across 1. the ability to repeat a pattern or sequence of movements with fluency and accuracy (12) 2. the ability of a muscle to exert force for a short period of time (8) 5. the ability to change direction at speed; nimbleness (7) 6. the ability to move your body and muscles repeatedly without fatiguing (8, 9) 9. range of movements available around a joint (11) Down 2. the ability to move quickly across the ground or move limbs rapidly through movements (5) 3. the time between the onset of a stimulus and the initiation of an action or movement (8, 4) 4. the ability to keep your centre of mass over a base support (7) 7. a combination of strength and speed (5)
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