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What are the 4 key influences in sport?
Age Disability Gender Racezc
1 of 14
How does family affect participation?
pay for fees and take you places
2 of 14
What are the common initatives?
create increase retain
3 of 14
What is progressiv overload?
when you gradually work your body harder than usuall
4 of 14
SMART-
SPECIFIC, MEASEURABLE, ACHIEVABLE, REALISTIC, TIME BOUND
5 of 14
What is the socio economic status?
how much wealth a person has
6 of 14
5 ways to be involved in sport
Volunteer, Coach, Official, Sports leader, Participant
7 of 14
SHORT TERM GOAL
winning a local race
8 of 14
INTROSPECTIVE-
thoughtful or medative
9 of 14
SELF ESTEEM-
love or respect for ones self
10 of 14
enorphins-
molecule of happiness and reuce pain
11 of 14
center of exellance
where the best athletes go for training in the best facilites.
12 of 14
list 2 sports that realive agression
rugby, boxing
13 of 14
4 mental benefits of exercise
enjoyment, entertainment, feel good factor, opportunites for success.
14 of 14

Other cards in this set

Card 2

Front

How does family affect participation?

Back

pay for fees and take you places

Card 3

Front

What are the common initatives?

Back

Preview of the front of card 3

Card 4

Front

What is progressiv overload?

Back

Preview of the front of card 4

Card 5

Front

SMART-

Back

Preview of the front of card 5
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