PE

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  • Created by: Enola
  • Created on: 15-11-15 09:11
Health
a state of complete mental, physical and social well-being
1 of 6
serotonin
a chemical released in the brain when doing doing excersie, it relieves stress and tension
2 of 6
aesthetic appreciation
to understand/appreciate the beauty of certain activities.
3 of 6
healthy active lifestyle
a lifestyle that contributes positevly to socila, physical and mental well-being and that includes regular physical activity.
4 of 6
FITT
Frequency Intensity Time Type
5 of 6
Excercise
A form of physical activity which maintains or improves health and/or physical fitness.
6 of 6

Other cards in this set

Card 2

Front

a chemical released in the brain when doing doing excersie, it relieves stress and tension

Back

serotonin

Card 3

Front

to understand/appreciate the beauty of certain activities.

Back

Preview of the back of card 3

Card 4

Front

a lifestyle that contributes positevly to socila, physical and mental well-being and that includes regular physical activity.

Back

Preview of the back of card 4

Card 5

Front

Frequency Intensity Time Type

Back

Preview of the back of card 5
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