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Muscular Endurance
The ability to use the voluntary muscles many times without tiring.
1 of 6
Flexibility
The full range of movement around a joint.
2 of 6
Agility
The ability to maintain the bodys centre of mass, whilst static or dynamic.
3 of 6
Speed
The fastest rate you can complete a movement or task.
4 of 6
Reaction Time
The time between the presentaion of a stimulus and the onset of the movement.
5 of 6
Body Composition
The percentage of body weight that is bone, muscle and fat.
6 of 6

Other cards in this set

Card 2

Front

The full range of movement around a joint.

Back

Flexibility

Card 3

Front

The ability to maintain the bodys centre of mass, whilst static or dynamic.

Back

Preview of the back of card 3

Card 4

Front

The fastest rate you can complete a movement or task.

Back

Preview of the back of card 4

Card 5

Front

The time between the presentaion of a stimulus and the onset of the movement.

Back

Preview of the back of card 5
View more cards

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