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Card 6
Front
What is the recommended daily calorie intake of a male and female?
Back
Card 7
Front
What is a macro-nutrient?
Back
Card 8
Front
What are the 3 macro-nutrients?
Back
Card 9
Front
What are the 2 types of carbohydrates?
Back
Card 10
Front
Whar are complex carbohydrates?
Back
Card 11
Front
W hat are simple carbohydrates?
Back
Card 12
Front
What is protein used for?
Back
Card 13
Front
What are fats?
Back
Card 14
Front
What are the good kinds of fat?
Back
Card 15
Front
What are the bad kinds of fat?
Back
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