Nutritional properties

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X V I T A M I N B C O M P L E X G G Q N V
V I T A M I N A X W K J T J T G G C M X D
L I H G Q R E D B L O O D C E L L S U A Y
H M F D T X S B S P U A Q R B O B R I W B
D E L T B P X I V R P E J S X S D Q Y F E
W M G D X S A Q F T Q O C B F Y S A P M Y
P O L Y U N S A T U R A T E D R P W E G P
J F W V M G X G J C W F M N Q D T O L N C
E G J U R I Y C A G K H A M X L X A I Q X
R R N R D L R G N L E N U C Q V X V U Q G
N N V C F S U J P Y I K Y O N G F Y B T I
P L I J M G T O W Q I L U C I O O G A U M
R K N J N B B I X K O O C O P K Y V G B U
O L S E I H K L I C U W X N V N W I A E F
T D U B F Q K Y Q A P H X U V Y T T S Y H
E F L P K Y N F Y L Y G M T H Y V A C W H
I T A B P Y M I J C O S I S Y X B M G G Q
N F T B G A A S Y I I H Q N W N H I H S U
N I E D J S C H F U E X T V X B D N T P C
N J S X H I F J K M A A X G X V K C L E C
H Q E L A V B G S N B P N W V K V J Y Q F

Clues

  • Fat provides long term energy reserves and does what for the body? (9)
  • Plant source of saturated fat (7)
  • Promotes growth and repair in the body (7)
  • Types of fat= saturated and ........... (15)
  • Vitamin B12 is essential for the production of..... (13)
  • What does VitaminD help to absorb? (7)
  • What helps the body absorb iron? (7, 1)
  • What is found in green and yellow vegetables and promotes growth, good eyesight and healthy skin? (8)
  • What is the main source of VitaminD? (4, 4)
  • Which group promotes healthy skin, enhances the immune system and releases energy from food? (15)

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