Nutritional properties

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F O F V I T A M I N B C O M P L E X B D Q
Y T A J V N C V F K U H Y K T G B M C Y P
V R P D I N R E D B L O O D C E L L S L C
L D I B T F V P C D N A Y N J V M E X N L
D V L H A C O X O I O P H R X D T B J K M
C H E A M I E U D I E C C V E A N I M B U
V N I D I K E V L C N X P T L X D I T Y X
Y P D M N E P Y W J C X A U S N K T O Q C
E R C L C H F N Y B E R S Y B J A U Y F S
C J E S G I I H Y S U N O S O K H G E P J
F Y U J S S W Y D T I L B C O C O N U T A
Q F B H I T Q C A W R Y P R O T E I N R A
Q M G Y L G V S A Y G N C S R Q Q E U A S
S C A W M O N L O W G A A V Y S X G X N W
K C S G M U W H E O L Q E V G S V M A V C
B O A H Y M K D M C F R K M R Y Q B O W O
E Y F L Y A C P I U L V G I H C R Y N L X
E F O G N G M U W V I T A M I N A K B G P
B P H G P B M I E G O Q R G S H P F X P M
A P P Q O P N J X O O D F B I T G J V U E
C X I O I Q X B C U I F X E F K L S R U H

Clues

  • Fat provides long term energy reserves and does what for the body? (9)
  • Plant source of saturated fat (7)
  • Promotes growth and repair in the body (7)
  • Types of fat= saturated and ........... (15)
  • Vitamin B12 is essential for the production of..... (13)
  • What does VitaminD help to absorb? (7)
  • What helps the body absorb iron? (7, 1)
  • What is found in green and yellow vegetables and promotes growth, good eyesight and healthy skin? (8)
  • What is the main source of VitaminD? (4, 4)
  • Which group promotes healthy skin, enhances the immune system and releases energy from food? (15)

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