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6. Whats the amount of energy provided by fat in a vegan diet?

  • 20%
  • 10%
  • 7%
  • 12%

7. Is vitamin D only found in foods from animal origin?

  • Yes
  • No

8. What percentage does a vegetarian diet provides energy as fat?

  • 25%
  • 40%
  • 35%
  • 10%

9. Definition of lacto-ovo-vegetarian?

  • Milk and milk products are excluded but meat, fish and poultry are consumed
  • All meat, fish and poultry are excluded but milk, milk products and eggs are consumed
  • All foods of animal origin are excluded

10. Is phytate an inhibitor of zinc absorption?

  • Yes
  • No

11. Definition of vegan?

  • All foods of animal origin are excluded
  • All red meat and poultry are excluded but fish is consumed
  • All foods of animal origin as well as pulses and cereals are excluded
  • Al meat, fish, eggs and poultry are excluded but milk and milk products are consumed

12. Can soy-based infant formula be given to a baby?

  • Yes
  • No

13. Does protein from plant sources contain high biological value or low biological value protein?

  • Low biological value
  • High biological value