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6. Do females or males need to take care to ensure they consume sufficient amounts of iron?

  • Females
  • Males

7. What percentage does a vegetarian diet provides energy as fat?

  • 35%
  • 40%
  • 10%
  • 25%

8. Definition of vegan?

  • All foods of animal origin are excluded
  • All red meat and poultry are excluded but fish is consumed
  • All foods of animal origin as well as pulses and cereals are excluded
  • Al meat, fish, eggs and poultry are excluded but milk and milk products are consumed

9. Does protein from plant sources contain high biological value or low biological value protein?

  • Low biological value
  • High biological value

10. What 2 requirements need to be taken care of if an adolescent is a vegetarian?

  • Protein and energy
  • Iodine and vitamin B12
  • Protein and sodium
  • Iron and vitamin D

11. Can soy-based infant formula be given to a baby?

  • Yes
  • No

12. What percentage of the UK population are vegetarian?

  • 13%
  • Between 3 and 7%
  • 7%
  • Between 7 and 14%

13. Definition of fruitarian?

  • All foods of animal origin as well as pulses and cereals are excluded
  • All red meat is excluded but poultry is eaten
  • All food of animal origin can be consumed but fruits and vegetables are excluded