Nutritional and dietary needs of vegetarians

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1. Does protein from plant sources contain high biological value or low biological value protein?

  • Low biological value
  • High biological value
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2. Do females or males need to take care to ensure they consume sufficient amounts of iron?

  • Females
  • Males

3. Definition of fruitarian?

  • All food of animal origin can be consumed but fruits and vegetables are excluded
  • All foods of animal origin as well as pulses and cereals are excluded
  • All red meat is excluded but poultry is eaten

4. What percentage of the UK population are vegetarian?

  • Between 3 and 7%
  • 7%
  • 13%
  • Between 7 and 14%

5. Can soy-based infant formula be given to a baby?

  • Yes
  • No


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