Nutritional and dietary needs of vegetarians

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1. Definition of fruitarian?

  • All food of animal origin can be consumed but fruits and vegetables are excluded
  • All foods of animal origin as well as pulses and cereals are excluded
  • All red meat is excluded but poultry is eaten
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Other questions in this quiz

2. What percentage of the UK population are vegetarian?

  • 13%
  • Between 3 and 7%
  • 7%
  • Between 7 and 14%

3. Whats the amount of energy provided by fat in a vegan diet?

  • 20%
  • 10%
  • 7%
  • 12%

4. What 2 requirements need to be taken care of if an adolescent is a vegetarian?

  • Iodine and vitamin B12
  • Protein and energy
  • Iron and vitamin D
  • Protein and sodium

5. Definition of lacto-ovo-vegetarian?

  • Milk and milk products are excluded but meat, fish and poultry are consumed
  • All meat, fish and poultry are excluded but milk, milk products and eggs are consumed
  • All foods of animal origin are excluded


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