Other questions in this quiz

2. Definition of fruitarian?

  • All foods of animal origin as well as pulses and cereals are excluded
  • All red meat is excluded but poultry is eaten
  • All food of animal origin can be consumed but fruits and vegetables are excluded

3. Do females or males need to take care to ensure they consume sufficient amounts of iron?

  • Females
  • Males

4. What 2 requirements need to be taken care of if an adolescent is a vegetarian?

  • Protein and energy
  • Protein and sodium
  • Iron and vitamin D
  • Iodine and vitamin B12

5. Does protein from plant sources contain high biological value or low biological value protein?

  • Low biological value
  • High biological value

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