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2. What is a good source of vitamin D?

  • Eggs
  • Green leafy vegetables
  • Pasta

3. Which are the WATER soluble vitamins?

  • The B group vitamins and Vitamin C
  • A,D,E,K

4. Name a function of vitamin E

  • increase immunity
  • aids antioxidant production
  • aids digestion

5. Beriberi is the deficiency of which vitamin?

  • K
  • B1 (Thiamin)
  • C
  • B2 (Riboflavin)
  • B12
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