Nutrition

This quiz tests your knowledge on what all the main nutrients are needed for in our bodies.

?
What do we all need carbohydrates in our diets for?
For energy/ to respire
1 of 7
What do we all need protein in our diets for?
For growth and repair
2 of 7
Why do we need some fats in our diets?
For insulation and to store energy
3 of 7
What deficiency disease is linked with vitamin C?
Scurvy
4 of 7
What deficiency disease is linked with vitamin B?
Nervous system damage
5 of 7
What deficiency disease is linked with vitamin A?
Night blindness
6 of 7
What group of people need lots of iron in their diets?
Teenage girls and pregnant women
7 of 7

Other cards in this set

Card 2

Front

What do we all need protein in our diets for?

Back

For growth and repair

Card 3

Front

Why do we need some fats in our diets?

Back

Preview of the front of card 3

Card 4

Front

What deficiency disease is linked with vitamin C?

Back

Preview of the front of card 4

Card 5

Front

What deficiency disease is linked with vitamin B?

Back

Preview of the front of card 5
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