Nutrition 2.0 / 5 based on 1 rating ? BiologyHealth, illness and diseaseASOCR Created by: NavneetCreated on: 29-01-13 17:42 Carbohydrates Main source of energy 1 of 6 Proteins Essential for growth and repair of muscles and tissues 2 of 6 Fats Essential sorce of energy, important in cell membranes, waterproofing, absorption of fat soluble vitamins 3 of 6 Minerals inorganic elements occuring in the body essential to normal functions 4 of 6 Water essential for the body to function, used to transport substances around the body. 60% of the human body is water 5 of 6 Fibre/Roughage indigestible part of food, needed for a healthy functioning of digestive system 6 of 6
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