Nutrition

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  • Created by: Navneet
  • Created on: 29-01-13 17:42
Carbohydrates
Main source of energy
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Proteins
Essential for growth and repair of muscles and tissues
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Fats
Essential sorce of energy, important in cell membranes, waterproofing, absorption of fat soluble vitamins
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Minerals
inorganic elements occuring in the body essential to normal functions
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Water
essential for the body to function, used to transport substances around the body. 60% of the human body is water
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Fibre/Roughage
indigestible part of food, needed for a healthy functioning of digestive system
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Other cards in this set

Card 2

Front

Essential for growth and repair of muscles and tissues

Back

Proteins

Card 3

Front

Essential sorce of energy, important in cell membranes, waterproofing, absorption of fat soluble vitamins

Back

Preview of the back of card 3

Card 4

Front

inorganic elements occuring in the body essential to normal functions

Back

Preview of the back of card 4

Card 5

Front

essential for the body to function, used to transport substances around the body. 60% of the human body is water

Back

Preview of the back of card 5
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