Found in fruit and vegetables.A water-soluble vitamin important for healthy skin, teeth, bones, and blood vessels. It is found especially in citrus fruits, tomatoes, potatoes, and green leafy vegetables. A deficiency of vitamin C in the diet causes s
1 of 6
Fat
Found in many oils.For insulation and protection.
2 of 6
Crabohydrates
Found in bread and starchy products. For energy for the body.
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Protein
Found in meat,fish and poultry. For growth and repair.
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Calcium
Found in milk and dairy products. For healthy bones and teeth.
5 of 6
Vitamin D
Found in vegetables and many other products. For the absorption of calcium.
6 of 6
Other cards in this set
Card 2
Front
Found in many oils.For insulation and protection.
Back
Fat
Card 3
Front
Found in bread and starchy products. For energy for the body.
Back
Card 4
Front
Found in meat,fish and poultry. For growth and repair.
Back
Card 5
Front
Found in milk and dairy products. For healthy bones and teeth.
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