Nutrition 0.0 / 5 ? Child DevelopmentIGCSEAQA Created by: BethanyCreated on: 12-11-12 10:08 What does protein help with? Cell growth and repairs 1 of 18 What does fat help with? Warmth and energy, protects internal organs 2 of 18 What does carbohydrates; sugar, starch do? Provides energy 3 of 18 What does vitiman A do? Healthy eyes and skin. 4 of 18 What does B group do? Releases energy from food 5 of 18 What does vitiman C do? Helps aborption of calcium and iron, protects against infections and heals wounds. 6 of 18 What does vitiman D do? Helps calcium absorption 7 of 18 Calcium Strong bones and teeth 8 of 18 Iron Carries oxygen in blood 9 of 18 Fluoride protects teeth 10 of 18 Where can you find protein? Meat, milk, fish, cheese, pules, vegtables 11 of 18 Where can you find fat? Butter, cream, cheese, oily fish, meat 12 of 18 Where can you find vitiman A Butter, Margarine, Carrots, green vegtables 13 of 18 Where can you find vitiman B Whole grain cereals, meat, pulses 14 of 18 Where can you find vitiman C Citrus fruits, Strawberries, green vegetables, tomatoes. 15 of 18 Where can you find vitiman D Margarine, eggs, produced by action of sunlight on skin 16 of 18 where can you find calcium Milk, cheese, green vegetables 17 of 18 Where can you find fluoride? Sea food, Flouridated water. 18 of 18
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