Nutrition 0.0 / 5 ? BiologyEnzymes and digestionIGCSENone Created by: mayak1Created on: 17-04-19 08:31 Carbohydrates provide energy (pasta, rice, sugar) 1 of 10 Lipids provide energy, act as an energy store and provide insulation (Butter, oily fish) 2 of 10 Proteins growth and repair and to provide energy in emergencies (meat and fish) 3 of 10 Vitamin A improves vision, maintain hair and skin health (Liver) 4 of 10 Vitamin C prevent Scurvy (fruits, lemons) 5 of 10 Calcium needed to make bones and teeth (milk, cheese) 6 of 10 Iron needed to make hemoglobin for healthy blood (red meat) 7 of 10 Water needed for most bodily functions, we need a constant supply to replace water lost through urinating, breathing and sweating 8 of 10 Dietary Fibre aids the movement of food through the gut (wholemeal bread, fruit) 9 of 10 Vitamin D needed for calcium absorption (eggs, can be produced when skin is exposed to sunlight) 10 of 10
Comments
No comments have yet been made