Nutrition 0.0 / 5 ? HospitalityNutrition GCSEWJEC Created by: GraceLongCreated on: 09-04-16 18:16 What do proteins contain? Amino acid 1 of 12 What are proteins used for in the body? Growth and repair 2 of 12 What are proteins high in essential amino acids called? High biological value proteins 3 of 12 Give some examples foods containing complex carbohydrates. Bread, pasta, cereals 4 of 12 What do simple carbohydrates do to the body? Make blood sugar levels go up 5 of 12 Which are generally healthier, saturated fats or unsaturated fats? Unsaturated fats 6 of 12 What job do fats do in the body? Insulate 7 of 12 Finish the sentence: 'Vitamin B group is used for... ' releasing energy from carbohydrates 8 of 12 What is Vitamin D found in? Oily fish 9 of 12 What is iron used for in the body? Making red blood cells 10 of 12 What is the name of the disease caused by a lack of calcium? Osteoporosis 11 of 12 Where can water (not in it's pure form) be found? Fruit and vegetables 12 of 12
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