Other questions in this quiz

2. Which are generally healthier, saturated fats or unsaturated fats?

  • Both are equal healthy
  • Neither
  • Unsaturated fats
  • Saturated fats

3. Give some examples foods containing complex carbohydrates.

  • Milk, cheese and green vegetables
  • Cakes, jams and sweets
  • Bread, pasta, cereals
  • Oranges, peppers and potatoes

4. True or false: 'Fibre is digested to help food move through the bowels'

  • False
  • True

5. What is iron used for in the body?

  • Making red blood cells
  • Circulating the blood
  • Breathing
  • Energy for exercise

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