Other questions in this quiz

2. Name the nutrients we need?

  • Carbohydrates, Dairy, Protein and Fat
  • Carbohydrates, Fat, Protein, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Iron, Calcium, Water
  • Vitamin A, B, C, Z
  • Dairy, Protein, Fats, Vitamins

3. What does vitamin C do?

  • Healthy skin, helps the body heal faster and resist infection
  • Healthy muscles and nerves
  • Help us see in the dark
  • Absorbtion of calcium

4. Why do we need fat in our diet?

  • Helps growth
  • Keeps nails healthy
  • Warmth and insulation
  • Protects teeth

5. Name a source of Vitamin C?

  • Fruits and vegetables
  • Meat
  • Beans
  • Fish

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