1. Why do we need water?
- To remove waste and perform all body actions
- Keeps us hydrated
- To digest food
- To eat food
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Other questions in this quiz
2. Name a source of iron?
- Yogurt and cheese
- Meat, leafy greens, fortified cereals
- Fruits and vegetables
3. Name the nutrients we need?
- Carbohydrates, Dairy, Protein and Fat
- Dairy, Protein, Fats, Vitamins
- Carbohydrates, Fat, Protein, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Iron, Calcium, Water
- Vitamin A, B, C, Z
4. How many nutrients are they?
5. What does Vitamin D do?
- Healthy heart
- Give us energy
- Growth and maintenance of strong bones
- Protects from infections
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