Other questions in this quiz

2. Why do we need Iron?

  • Formation of red blood cells
  • Helps nerves
  • To help us see in the dark
  • Gives us protein

3. Name a source of iron?

  • Fruits and vegetables
  • Yogurt and cheese
  • Meat, leafy greens, fortified cereals
  • Metal

4. Why do we need fat in our diet?

  • Protects teeth
  • Warmth and insulation
  • Keeps nails healthy
  • Helps growth

5. What does vitamin C do?

  • Absorbtion of calcium
  • Healthy skin, helps the body heal faster and resist infection
  • Help us see in the dark
  • Healthy muscles and nerves

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