Other questions in this quiz

2. Name a source of iron?

  • Yogurt and cheese
  • Metal
  • Meat, leafy greens, fortified cereals
  • Fruits and vegetables

3. Name a source of Vitamin A?

  • Oily fish
  • Liver, eggs, butter and red and yellow vegetables
  • Apples, bananas and citrus fruits
  • Cheese and eggs

4. Name a source of Vitamin B?

  • Cereals, meat, fish and dairy products
  • Fruits
  • Vegetables and leafy greens
  • Fish and poultry

5. What does vitamin C do?

  • Healthy muscles and nerves
  • Healthy skin, helps the body heal faster and resist infection
  • Absorbtion of calcium
  • Help us see in the dark

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