nutrients

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How many nutrients are there?
7
1 of 9
Name all the different nutrients.
water, lipids, carbohydrates, fibre, proteins, vitamins, minerals.
2 of 9
What are carbohydrates used for in the body and what foods are they found in?
They are found in starchy foods such as pasta, bread, rice and potatoes. they are used for a main source of energy in the body?
3 of 9
What are lipids used for in the body and what are they found in?
They are found in butter, oil and fats. It stores energy and insulates the body from the cold.
4 of 9
What are minerals used for in the body and what are they found in?
They are found in salt, milk and liver. They are neeeded in small amounts to keep the body healthy.
5 of 9
What are vitamins used for in the body and what are they found in?
They are found in friut vegetables and dairy foods. They are needed in small amounts to keep the body healthy.
6 of 9
What are firbres used for in the body and what are they found in/
They are found in vegetables and bran. They are used in the body to help food keep moving through the gut.
7 of 9
What are proteins used for in the body and what are they found in?
They are found in fish, meat eggs, and beans. They are used for growth and repair of the muscles.
8 of 9
What is water use for in the body and what are they found in?
They are found in water friut, juice and milk. They are needed for cells and body fluids.
9 of 9

Other cards in this set

Card 2

Front

Name all the different nutrients.

Back

water, lipids, carbohydrates, fibre, proteins, vitamins, minerals.

Card 3

Front

What are carbohydrates used for in the body and what foods are they found in?

Back

Preview of the front of card 3

Card 4

Front

What are lipids used for in the body and what are they found in?

Back

Preview of the front of card 4

Card 5

Front

What are minerals used for in the body and what are they found in?

Back

Preview of the front of card 5
View more cards

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