Nutriants

?
what is BMR
basal metabolic rate
1 of 12
What is food energy measured in
calories and kilocalories
2 of 12
using up the food you take in
energy balance
3 of 12
What does gender/ age/ PEA effect
the amount of energy we use
4 of 12
What products are saturated fats
mainly animal sources
5 of 12
What do unsaturated fats have
double bonds
6 of 12
What products are unsaturated fats
plant sources
7 of 12
what type of fat is the better one for your body
unsaturated
8 of 12
what does vitamin d help take in
calcium
9 of 12
what does vitamin c help take in
iron
10 of 12
what vitamins are fat soluble
adek
11 of 12
what vitamins are water soluble
bc
12 of 12

Other cards in this set

Card 2

Front

What is food energy measured in

Back

calories and kilocalories

Card 3

Front

using up the food you take in

Back

Preview of the front of card 3

Card 4

Front

What does gender/ age/ PEA effect

Back

Preview of the front of card 4

Card 5

Front

What products are saturated fats

Back

Preview of the front of card 5
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