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Card 6
Front
Where is pectin found and what can it be used for?
Back
Card 7
Front
What are the two types of NSP?
Back
Card 8
Front
What are two functions of soluble fibre?
Back
Card 9
Front
What does soluble fibre reduce our risk of?
Back
Card 10
Front
What are some good food sources of soluble fibre?
Back
Card 11
Front
What does insoluble fibre do when added to water?
Back
Card 12
Front
What are two functions of insoluble fibre?
Back
Card 13
Front
What are some good food sources of insoluble fibre?
Back
Card 14
Front
Name three diseases that you can develop if you do not eat enough fibre
Back
Card 15
Front
Where and why is bowel cancer developed?
Back
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