Large muscle movement. Little regard for pre scission. Weight lifting. running. long jump.
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Fine skills.
Involve intricate movement. Using small muscle groups. Cricket throwing. Snooker shot. Pingpong shot
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Environmental Influence
Open and Closed
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Open skills.
affected by enviornment, movements adpped to suit environment. interpreting info, making decisions, ofthen externally paced. pass in rugby football bball sailing sbording
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Closed skills.
not effected by envion. self paced. aim to produce same techers every time. shotput free throw high jump
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Pacing continuum
externally paced self paced
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Externally paced
enviornment controls pace of skill, often open skills requiring a reaction. rafting sailing goal keeping
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Self paced
performer determins when the movement starts and at which rate it proceeds. often closed skill. tennis serve discuss shot put.
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Difficulty continuum
Simple and Complex
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Simple
not many descisions to make. not many subroutines. feed back unimportant. throwing ball in air, swimming running
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Complex
many descisions to make. many subroutines. feedback important. somersault footballshot, herdals
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